Sunflower Seeds

Certified Organic Hulled Sunflower Seeds from Bulgaria

Experience the rich, nutty flavor of our Certified Organic Hulled Sunflower Seeds, sourced from Bulgaria. These seeds are similar to American sunflower seeds but with a nuttier flavor than Chinese imports, making them a tasty and nutritious addition to your diet.

Overview Our organic hulled sunflower seeds are sourced from Bulgaria and are known for their superior taste and quality. These seeds are processed without shells, making them convenient and ready to use in various culinary applications. For enhanced digestion, nutrition, and taste, we recommend soaking and redrying them.

Key Features

• Certified Organic: Sourced from Bulgaria, adhering to strict organic standards with no harmful chemicals or pesticides.
• Without Shell: Convenient and ready to use in your favorite recipes.
• Nuttier Flavor: Offers a richer, nuttier flavor compared to Chinese imports.
• Versatile Use: Ideal for snacking, baking, and adding to salads and other dishes.

Benefits

• Enhanced Digestion: Soaking and redrying make these seeds easier to digest and more nutritious.
• Rich in Nutrients: Packed with essential vitamins and minerals, including vitamin E, B vitamins, magnesium, phosphorus, and selenium.
• Heart Health: High in healthy fats, particularly monounsaturated and polyunsaturated fats, which support cardiovascular health.
• Antioxidant Properties: Contains antioxidants that help protect the body from free radical damage.

Usage Instructions

Soaking and Redrying: Soak the sunflower seeds in water for several hours, then redry them for enhanced digestion, nutrition, and flavor.

Snacking: Enjoy these seeds as a healthy snack on their own.

Culinary Uses: Add to salads, baked goods, smoothies, and other dishes for a nutritious boost.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 40g serving)

• Calories: 240
• Total Fat: 20g
  • Saturated Fat: 2g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 8g
  • Dietary Fiber: 4g
  • Sugars: 1g
• Protein: 10g
• Vitamin E: 10mg
• Vitamin B6: 0.5mg
• Magnesium: 100mg
• Phosphorus: 250mg
• Selenium: 30mcg