Certified Organic Coconut Flour from Sri Lanka
Discover the nutritional benefits and versatility of our Certified Organic Coconut Flour, sourced directly from Sri Lanka. This unheated coconut flour is made from fresh coconut meat, providing a healthy and fiber-rich alternative for your baking and cooking needs.
Overview Our organic coconut flour is made from fresh coconut meat that is carefully dried and finely ground to create a soft, flour-like consistency. Unheated and minimally processed, this coconut flour retains its natural nutrients, making it an excellent source of dietary fiber and a perfect choice for various gluten-free recipes.
Key Features
- Certified Organic: Sourced from Sri Lanka, adhering to strict organic standards with no harmful chemicals or pesticides.
- Unheated: Maintains the natural nutrients and flavor of fresh coconut.
- High in Dietary Fiber: A good source of dietary fiber, supporting digestive health.
- Versatile Use: Ideal for baking, cooking, and thickening recipes.
Health Benefits
- Supports Digestive Health: High in dietary fiber, which aids in digestion and promotes a healthy gut.
- Gluten-Free: A great alternative for those with gluten sensitivities or celiac disease.
- Low Glycemic Impact: Helps manage blood sugar levels, making it suitable for those on a low glycemic diet.
Usage Instructions
Baking: Use coconut flour as a substitute for regular flour in baking recipes. Note that coconut flour is highly absorbent, so you may need to adjust the liquid content of your recipes accordingly.
Cooking: Add to soups, stews, and sauces as a thickening agent.
Smoothies: Blend into smoothies for added fiber and a subtle coconut flavor.
Storage Instructions
- Packaging: Stored in resealable packaging to maintain freshness.
- Storage: Keep in a cool, dry place to maintain quality and freshness.
Nutritional Information (per 28g serving)
- Calories: 120
- Total Fat: 3.5g
- Saturated Fat: 3g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 15mg
- Total Carbohydrates: 16g
- Dietary Fiber: 10g
- Sugars: 6g
- Protein: 4g
- Potassium: 300mg
- Calcium: 20mg
- Iron: 2mg
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